Hello and welcome to The Connection Couch!
Online Sex Therapy Throughout AZ & UT
I help individuals and couples heal from sexual shame, pain, anxiety, and trauma.
If you are feeling disconnected from yourself or others due to sexual issues, sexual trauma, or struggling to connect sexually or emotionally with your spouse or life partner. I am here to guide you in accessing your inner wisdom and innate healing ability.
You deserve self-care, self-love, self-compassion, and flourishing relationships. You deserve time to understand your body's responses, emotions, thoughts, and behaviors. You are worth investing in yourself and your relationship.
I am so glad that you are here! Look around and contact me here if you want to work with me or schedule a free consultation call
I’m Holly!
I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling. I have been providing mental health care in Arizona and Utah for the past five years.
During the first year of my career, I discovered that my ultimate passion is helping people create thriving, vibrant connections to their sexuality and within their romantic relationships.
I am a sex-positive, queer, and kink-affirming therapist. I celebrate and welcome diversity in erotic expression, sexual lifestyle, gender, and neurodivergence into my office. I am a dedicated professional, EMDR-certified, and have completed advanced EFT trainings. I am taking my sex therapy skills to the next level by pursuing my certification through AASECT.
My expertise has been featured in major outlets, including The HuffPost, Stylist’s Strong Women, and Voyage Phoenix, where I’ve shared insights on sexual wellness, intimacy, and healing.
Outside of work, I’m a travel enthusiast, always searching for my next hike or lake to get my paddleboard on, a lover of all things horror, a child-free auntie, and in a happy 6-year interracial relationship.
