frequently asked questions

Where are you located?

Arizona, but I can meet with clients via telehealth across Arizona and in Utah.

How does online therapy work?

Online therapy allows you to access therapy in the comfort of your office, home, or wherever you feel most comfortable meeting. Before your scheduled session starts, you will receive a confidential HIPAA-compliant link via Simple Practice to your phone and/or email, where we will meet via video conference. All that is needed is a computer or mobile device, high-speed internet, and headphones for added privacy. This offers a convenient way to meet with your therapist without commuting!

Note: For online therapy, clients must be in Utah or Arizona at their appointment time.

Do you offer in-person sessions?

I do not offer in-person sessions at this time.

Do you accept insurance?

I am an out-of-network provider with insurance. Upon request, I can provide you with a Superbill at the end of every month that contains all the required information to submit for reimbursement through out-of-network benefits. Additionally, I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you may choose only to pay your co-insurance for our sessions instead of paying my full fee and waiting for reimbursements. This can save you, on average, 70% upfront on our sessions. Thrizer will submit superbills on your behalf and assist with out-of-network processing. During our intake appointment, I can help you verify if you have out-of-network benefits and how much your copay would be. Click the link for more information: https://www.thrizer.com/

What are your fees?

$0/15 minute phone consultation

$225 for 50 minute individual counseling session

$225 for 50 minute couples counseling session

What types of payment methods are accepted?

Cash, Check, Mastercard, Visa, Flexible Spending, and Health Savings Account

What can I expect during my first appointment?

During our 50-60 minute intake appointment, I will discuss a little more about my approach to therapy and set expectations so that you do not feel left in the dark wondering what is next. We will review intake paperwork and answer any questions you may have about the therapeutic process. Then, we will use the remainder of the session to gather your history and set goals for our work together. By the end of the first session, we will have a clearer idea and understanding of what you want to work on and how we will proceed moving forward.

How long do I need to be in therapy?

The length of therapy varies from client to client. After our intake appointment, we will identify what goals you want to work towards, which will guide the therapeutic process. Most clients I work with benefit from working together for a minimum of 6 months. Some clients prefer to continue working together on a long-term basis. For established clients, I am open to scheduling maintenance or “booster” sessions per the client’s desire or needs.

How can I book an appointment?

Please fill out a contact form or call the office number and leave a voicemail to start the process. Once we schedule your initial consultation call and determine that working together will be a good fit, you will receive a unique link to our HIPAA-compliant portal via Simple Practice to confirm your intake appointment and complete the required intake paperwork.

What if I need to get a hold of my therapist after hours?

I am available to speak during my regular office hours (Tuesdays-Wednesdays 9-5 pm and Fridays 9-1 pm MST). If I receive contact via phone or email from you, I will respond within 1-2 business days. I am unavailable via telephone or text outside of my regularly scheduled availability. If you need crisis support outside of my regular availability, you may contact 988 (suicide and crisis helpline), 911, or go to your nearest emergency room.

What is the cancellation/missed appointment policy?

For any missed sessions or late cancellations (canceling less than 24 hours before the session start time), clients are subject to the full session fee ($225 per session). Please reach out at least 24 hours in advance through phone, email, or the secure messaging in your Simple Practice portal to cancel or reschedule your session time if you have a conflict.