Even now, every moment of the day feels like a constant uphill battle. You feel as if you are stuck in survival mode, interrupted by flashbacks or reminders that make you feel as if you are reliving the past. The constant state of anxiety of living in fear of what may trigger you next leaves you drained and exhausted at the end of every day. You may be avoiding people and places that remind you of the event, terrified of what those interactions may bring.

You feel ashamed and confused about what happened to you. Your sense of confidence in yourself has been shattered. The safety you lost in your body makes it hard to know who you can open up to and who you can trust. You may have even tried to open up to some and were met with disapproval and blame, somehow making what happened your fault, which resulted in you feeling even more crushed and alone. Yet somehow, you continue despite the hurt you carry.

I commend you for your bravery; surviving trauma takes immense strength and courage. Your experiences have shaped you, but they don’t have to dictate your future. There is a light at the end of the tunnel, and I've got your back every step of the way. If something sexually traumatic that happened to you recently or years ago is still hurting and impacting your present day, then I am here to meet you where you are and go at your own pace.

Trauma therapy is tailored to your unique needs, and my role is to present you with the best treatment options for healing. You are in charge of what we do every step of the way, and you need never feel rushed in your healing process